Tag Archives | possibilities

The Beauty in Things Falling Apart

“Breakdowns can create breakthroughs. Things fall apart so things can fall together.” ~Unknown.

I’m recognizing in the first few days after a healing crisis, when my body decided to take a huge rest by eliminating everything from my gastro-intestinal tract, along with removing all the potential energy that allows me to carry on my everyday life, is that I’m really not in control like I want to think that I am.

I feel so much emptiness, or what I want to call ‘space’ inside. It’s as though something huge has been released, though I’m not even sure what it was. I feel a bit disoriented like I’m starting at a completely different place right now.

Everything has slowed dramatically. I move more slowly from feeling weak, and even my thoughts have slowed considerably. They aren’t rushing through my mind with the intense speed that they normally do, though I wouldn’t even be able to recognize that if they weren’t slower now.

It’s like the game has changed and I’m not really sure how I am to be playing it right now.

I feel a bit excited, though mostly curious about it all. The possibility of change is something I often love to experience, though I usually have a bit more of a part in how that happens. This time I feel more like the bystander who is put into a new play not knowing exactly what just happened in the previous scene.

I have a great opportunity to be in present moment in a new way. It’s as though the healing crisis has opened another doorway into a deeper sense of being with myself and with the world. I’m willing to flow with it and see where we go.

What is happening in your life that is opening a doorway, leading you into new places and a deeper possibility of letting go into present moment?

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Allowing Triggers to Lead the Way to Possibilities

Here we are at the very beginning of a New Year!  The excitement and anticipation of beginning something new contains so many possibilities when we are open to seeing them.

I’ve been exploring the possibilities in being able to see the absolute perfection in every moment.  I was just reading Eckhart Tolle’s, A New Earth again this morning, which is such an great reminder of the power of being present and conscious in this exact moment.  All we have are moments each and every day.  The choice we have is where we place our thoughts and focus each and every moment.  When we focus on the past or the future we are missing this moment.

One of my biggest learning opportunities has been to recognize triggers, or things that upset me or grab my attention or focus, as learning opportunities.  These triggers are the gateway to healing the parts within that have yet to be healed inside of me.

When I am able to be conscious as the trigger is present, and to observe what I am doing with it, I am changing a deep and usually a very old pattern within me.  Perhaps it is an old defense mechanism that I developed in order to cope with hurt or pain that I experienced as a child.  By tracing my reaction back to another time or even to it’s place of origin in order to discover what the orginal hurt was, I have the opportunity to heal that place inside of me.  Triggers are the opportunities to heal deeply within. 

It can be a challenge initially to bring oneself into consciousness when this is happening.  I encourage you to find a place of being curious initially, and asking what could be the opportunity in this place?  It is deeply rewarding to persist and note that each time you do it, it is easier and requires less time to process.

Often it is another person who initiates the trigger, and in our confusion, we think it is about them.  Actually, they are the angel presenting the opportunity for us to heal the deep parts of us that are asking for healing.  Everything that happens to us is only about us.  We have invited all kinds of angels into our lives to help us heal deeply within, which in time will make it even easier to be present in this moment.

I will know I have healed deeply when I am at peace with everything that happens at every moment in my life.

My hope for us all this year is that we can embrace each and every moment as a gift….And that when we are triggered, that we can step into consciousness and see that moment as a healing opportunity….And that we are able to give thanks for every angel that presents us with the possibility to heal and discover the peace and joy that is already ours….

Namaste’,  Cindy

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